Deep tissue massage is a therapeutic technique that focuses on reaching the deeper layers of muscles and connective tissue. It is commonly used to address issues such as chronic muscle tension, low back pain, limited range of motion, and elevated blood pressure.
This form of massage involves slow, controlled strokes and firm pressure applied using the hands, knuckles, elbows, or forearms. The goal is to break down adhesions (bands of rigid tissue), release muscle tension, and support the body’s natural healing process. Areas that typically benefit from deep tissue massage include the neck, shoulders, lower back, and hips.
Techniques used during a deep tissue massage may include:
Gradual, deep strokes to stretch and lengthen muscle fibers
Targeted pressure to reach deeper structures without excessive discomfort
Use of body weight by the therapist to generate consistent force
Stretching or gentle movement to reconnect the brain and muscle function
Deep tissue massage is typically suited for individuals with specific musculoskeletal concerns, but it can also support general well-being when applied appropriately.
30 Minutes: $73.45
45 Minutes: $$88.14
60 Minutes: $110.74
90 Minutes: $167.24
Tuesday: 10 am - 6 pm
Thursday: 10 am - 6 pm
Saturday: 11 am - 6 pm
Sunday: 11 am - 6 pm